Training Log Archive: maceyIn the 1 days ending Oct 1, 2011:
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Saturday Oct 1, 2011 #
11 AM
Running warm up/down 15:00 [3]
shoes: Inov8 x talon 212
Orienteering race 1:24:56 [5] **** 9.1 km (9:20 / km) +440m 7:31 / km
shoes: Inov8 x talon 212
Oceania long. started well, was a little slower mid course where i was hesitant but had a decent long leg coming back, even though i lost contact and luckily relocated mid leg right where i wanted to be. but the last shorter controls were not great, made 2 mistakes and was slower. looking at splits was in a decent position after the 2nd long leg but then lost a lot between there and finish. still was surprised to come 7th, only 12 secs behind 5th, but a long way off the top 4 and the winner