Training Log Archive: maceyIn the 1 days ending Sep 12, 2010:
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Sunday Sep 12, 2010 #
Event: NSW Long Championships
9 AM
Running warm up/down 10:00 [2]
shoes: Inov8 x talon 212
warm up with rob and huon
Orienteering race 1:08:02 [5] *** 7.95 km (8:33 / km)
shoes: Inov8 x talon 212
nsw long. very physical early on contouring around cliifs. was taking it very slowly and felt exhausted so early on. which meant when it came to the time where you could really open up i struggled. walked alot. especially in the last loop where i really hit the wall and struggled so so much. forgot to take my asthma meds again last night but it didn't seem to affect me too much. my nav was spot on though. no mistakes at all. just a few hesitations
i'm quite tired right now
i'm quite tired right now