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Training Log Archive: bshields

In the 1 days ending Feb 5, 2010:

activity # timemileskm+m
  swimming/DWR1 39:00 1.24(31:23) 2.0(19:30)
  Total1 39:00 1.24(31:23) 2.0(19:30)

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Fr

Friday Feb 5, 2010 #

10 PM

swimming/DWR 39:00 [3] 2.0 km (19:30 / km)
shoes: US Diver fins

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