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Training Log Archive: murraystraining

In the 1 days ending Oct 30, 2017:

activity # timemileskm+m
  Running1 1:42:00 11.56(8:50) 18.6(5:29)
  Total1 1:42:00 11.56(8:50) 18.6(5:29)

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Mo

Monday Oct 30, 2017 #

6 PM

Running 1:42:00 [3] 18.6 km (5:29 / km)
shoes: Asics Gel Fuji #2

How slow can you go?

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