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Training Log Archive: murraystraining

In the 1 days ending Aug 2, 2016:

activity # timemileskm+m
  Running1 46:40 5.97(7:49) 9.6(4:52)
  Total1 46:40 5.97(7:49) 9.6(4:52)

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Tu

Tuesday Aug 2, 2016 #

6 PM

Running 46:40 [3] 9.6 km (4:52 / km)
shoes: Asics GT2000 #6 - Red

Went for a run. Just a run. Can't really remember the last time I did that.
It wasn't a fast run. Far from it.

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