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Training Log Archive: murraystraining

In the 1 days ending Dec 29, 2015:

activity # timemileskm+m
  Running1 41:30 5.74(7:14) 9.24(4:29)
  Total1 41:30 5.74(7:14) 9.24(4:29)

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Tu

Tuesday Dec 29, 2015 #

12 PM

Running 41:30 [3] 9.24 km (4:29 / km)
shoes: Asics GT2000 #5 (blue)

Knee still sore so shorter run.

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