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Training Log Archive: murraystraining

In the 1 days ending Sep 21, 2012:

activity # timemileskm+m
  Running1 55:00 7.77(7:05) 12.5(4:24)
  Total1 55:00 7.77(7:05) 12.5(4:24)

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Fr

Friday Sep 21, 2012 #

7 AM

Running (AZ) 55:00 [3] 12.5 km (4:24 / km)
shoes: Asics GT2170 #1

IW then down to Coburg Street and Co_____ in Leith then up to Cockburn Street in the Old Town.
C • Co.... 7

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