Training Log Archive: MallaIn the 7 days ending Mar 21, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 21, 2020 #
Juoksu 45:00 [3] 3.4 km (13:14 / km)
ahr:111 max:148
Friday Mar 20, 2020 #
Kuntopyöräily 35:00 [3]
Thursday Mar 19, 2020 #
Note
(rest day)
Wednesday Mar 18, 2020 #
Jumppa 1:00:00 [3]
Tuesday Mar 17, 2020 #
Pyöräily 20:00 [2]
Juoksu 40:00 [3] 3.3 km (12:07 / km)
ahr:122 max:157
Monday Mar 16, 2020 #
Note
(rest day)
Sunday Mar 15, 2020 #
Jumppa 40:00 [3]