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Attackpoint - performance and training tools for orienteering athletes

Training Log: Malla

In the last 7 days:

activity # timemileskm+m
  Jumppa1 1:00:00
  Vesijuoksu1 50:00
  Kävely1 40:00
  Total3 2:30:00
«
1:00
0:00
TuWeThFrSaSuMo

Sunday Apr 21 #

Jumppa 1:00:00 [3]

Note
(rest day)

Saturday Apr 20 #

Note
(rest day)

Friday Apr 19 #

Kävely 40:00 [2]

Wednesday Apr 17 #

Vesijuoksu 50:00 [3]

Tuesday Apr 16 #

Note
(rest day)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 27
Apr 20
Apr 13
Apr 6
Mar 30

Week
Ending
Training hours by activity
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10
Apr 27
Apr 20
Apr 13
Apr 6
Mar 30

Week
Ending
Training miles by activity
051015202530354045
50
Apr 27
Apr 20
Apr 13
Apr 6
Mar 30

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