Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Malla

In the last 7 days:

activity # timemileskm+m
  Jumppa2 1:20:00
  Kuntopyöräily2 1:15:00
  Kuntosali1 1:00:00
  Pyöräily1 1:00:00 10.0(6:00) 16.1(3:44)
  Total6 4:35:00 10.0 16.1
«
1:00
0:00
SaSuMoTuWeThFr

Thursday Jul 20 #

Kuntosali 1:00:00 [3]

Wednesday Jul 19 #

Kuntopyöräily 30:00 [3]

Tuesday Jul 18 #

Jumppa 30:00 [3]

Monday Jul 17 #

Pyöräily 1:00:00 [3] 16.1 km (3:44 / km)
ahr:121 max:152

Riutassa lenkki

Sunday Jul 16 #

Jumppa 50:00 [3]

Saturday Jul 15 #

Kuntopyöräily 45:00 [3]

« Earlier

Recent Comments

more...

Injuries

L Lower LegImpact wound / trauma41+days
L Lower LegAchilles Tendonitis201+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training hours by activity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training miles by activity
051015202530354045
50
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

all weeks | months | years | as calendar