Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Mar 28, 2020:

activity # timemileskm+m
  Other!1 1:15:00
  Running1 21:11 2.13(9:56) 3.43(6:10) 36
  Total2 1:36:11 2.13 3.43 36
  [1-5]2 1:35:49

«»
1:36
0:00
» now
Sa

Saturday Mar 28, 2020 #

10 AM

Other! 1:15:00 [3]

4 PM

Running 21:11 intensity: (22 @0) + (39 @1) + (29 @2) + (6:48 @3) + (12:53 @4) 3.43 km (6:10 / km) +36m 5:52 / km
ahr:142 max:156 shoes: Saucony Iso Everun

« Earlier | Later »