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Training Log Archive: Lunaeventer

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Climbing1 45:00
  Running1 29:08 3.26(8:56) 5.25(5:33) 14
  Total2 1:14:08 3.26 5.25 14
  [1-5]2 1:13:46

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Su

Sunday Apr 7, 2019 #

8 AM

Running 29:08 intensity: (22 @0) + (25 @1) + (33 @2) + (5:22 @3) + (22:26 @4) 5.25 km (5:33 / km) +14m 5:29 / km
ahr:148 max:159

12 PM

Climbing 45:00 [3]
shoes: La Sportiva Miura VS (Blue)

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