Training Log Archive: W

Did the new ol' 10 miler loop. Did some adjustments out of curiosity, and its still around 10 miles. I think it could be a good 20 k'er if I added on Laurier park as well. My new speed still feels very nice. Its comfortably tougher, I feel like its more of a training effect than just junk. My legs feel generally good afterwards too, though my left foot is starting to bother me again, and my right achilles is a little tender too. Wah wah wah suck it up princess.

I also tried doing the podcast thing today, out of... let's say... peer pressure. Downloaded one of the Freakonomics ones. I learned that financial pundits who happen predict one of the larger events (catastrophic or not) tended to be less accurate on average the rest of the time. So, just because they might have predicted the recent financial crisis, doesn't mean they are more worthwhile listening to any other time.

I could get on the pod cast bandwagon. Sometimes.