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Training Log Archive: kate

In the 1 days ending Jul 23, 2017:

activity # timemileskm+m
  Running1 43:55 5.32(8:15) 8.57(5:08) 24
  Total1 43:55 5.32(8:15) 8.57(5:08) 24

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Su

Sunday Jul 23, 2017 #

5 PM

Running 43:55 [3] 8.57 km (5:08 / km) +24m 5:03 / km
ahr:155 max:168 shoes: Aasics DS trainers blue

Jogging around Wroclaw near the hotel with Ross. Very humid!

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