Training Log Archive: ShmintyIn the 1 days ending Mar 2, 2016:
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Wednesday Mar 2, 2016 #
1 PM
Drills 10:00 [1]
Been a bit slack on the drills, time to get back on it.
Running 35:00 [2] 7.15 km (4:54 / km)
shoes: Brooks Cascadia 4 red
Drills 14:00 [1]
Running 26:17 [2] 5.42 km (4:51 / km)
shoes: Brooks Cascadia 4 red