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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: forest grump

In the 1 days ending Apr 7, 2012:

activity # timemileskm+mload
  Orienteering1 36:20181.7
  Running1 25:0075.0
  Total2 1:01:20256.7

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Sa

Saturday Apr 7, 2012 #

1 PM

Running warm up/down 25:00 [3]
shoes: Binned - VJ Falcon (with studs

2 PM

Orienteering race 36:20 [5]
shoes: Binned - VJ Falcon (with studs


1 - Splits

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