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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending May 27, 2018:

activity # timemileskm+m
  Road Biking1 2:50:00 47.22(3:36) 76.0(2:14) 585
  Orienteering1 40:00
  Total2 3:30:00 47.22 76.0 585

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3:30
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Su

Sunday May 27, 2018 #

12 PM

Orienteering 40:00 [3]

SOC relays at roseisle .

Scrappy all the way around. Still do not understand all the classes!
3 PM

Road Biking 2:50:00 [3] 76.0 km (2:14 / km) +585m 2:09 / km

Too good a day not too.
Grantown to Drumochter with a headwind all the way.

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