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Training Log: Fraser P

In the last 7 days:

activity # timemileskm+m
  Road Biking2 2:20:00 44.12(3:10) 71.0(1:58) 229
  Total2 2:20:00 44.12(3:10) 71.0(1:58) 229
«
2:20
0:00
FrSaSuMoTuWeTh

Friday May 19 #

7 AM

Road Biking 1:25:00 [3] 42.0 km (2:01 / km) +140m 1:59 / km
ahr:110 max:129

Commute to work via clacks bridge
6 PM

Road Biking 55:00 [3] 29.0 km (1:54 / km) +89m 1:52 / km
ahr:113 max:126

Commute home via Clacks bridge

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Injuries

L Upper LegHamstring Pain793+days
L Upper LegOther1,379+days
L KneeImpact wound / trauma2,020+days
R Upper LegOther2,098+days
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  • Jun 17, 2050 [1,725w, 1d]: ? - wmoc 2050 If I live that long

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