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Training Log: Fraser P

In the last 7 days:

activity # timemileskm+m
  Unspecified2 2:00:00
  Running1 1:00:00
  Road Biking1 50:00
  Total4 3:50:00
«
2:50
0:00
FrSaSuMoTuWeTh

Thursday Oct 19 #

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym

Wednesday Oct 18 #

7 AM

Unspecified 1:00:00 [3]

Peak metafit class and gym
12 PM

Road Biking 50:00 [3]

Peak Spin Class
7 PM

Running 1:00:00 [3]

Around Stirling and bridge of Allan

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Injuries

L Upper LegHamstring Pain940+days
L Upper LegOther1,526+days
L KneeImpact wound / trauma2,167+days
R Upper LegOther2,245+days
complete history

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  • Jun 17, 2050 [1,704w, 1d]: ? - wmoc 2050 If I live that long

Recent Weeks:

Week
Ending
Training hours by intensity
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18
Oct 21
Oct 7
Sep 30
Sep 23
Sep 16

Week
Ending
Training hours by activity
01234567891011121314151617
18
Oct 21
Oct 7
Sep 30
Sep 23
Sep 16

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165
170
Oct 21
Oct 7
Sep 30
Sep 23
Sep 16

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