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Training Log: Fraser P

In the last 7 days:

activity # timemileskm+m
  Road Biking2 5:55:00 113.71(3:07) 183.0(1:56) 1125
  Total2 5:55:00 113.71(3:07) 183.0(1:56) 1125
«
4:35
0:00
FrSaSuMoTuWeTh

Saturday Apr 20 #

9 AM

Road Biking 4:35:00 [3] 142.0 km (1:56 / km) +1025m 1:52 / km

Loch Katrine loop.

Friday Apr 19 #

3 PM

Road Biking 1:20:00 [3] 41.0 km (1:57 / km) +100m 1:56 / km

Easy out to Airth and back. Felt like shit all day with notmuch to eat. , yogurt and more yogurt !!

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L Upper LegHamstring Pain1,493+days
L Upper LegOther2,079+days
L KneeImpact wound / trauma2,720+days
R Upper LegOther2,798+days
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Training hours by activity
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Apr 20
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Training miles by activity
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