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Training Log Archive: Fraser P

In the 1 days ending Jan 9, 2017:

activity # timemileskm+m
  Road Biking1 55:00
  Running1 50:00
  Total2 1:45:00

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1:45
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Mo

Monday Jan 9, 2017 #

12 PM

Road Biking 55:00 [3]

Peak spin class
6 PM

Running 50:00 [3]
ahr:137

Around alloa. Calf feeling ok.

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