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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending Mar 31, 2013:

activity # timemileskm+m
  Orienteering1 1:40:00
  Total1 1:40:00

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1:40
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Su

Sunday Mar 31, 2013 #

12 PM

Orienteering 1:10:00 [3]
ahr:141 max:151

JK13 Day 2 - Cold Ash
C • And... 2

Orienteering warm up/down 30:00 [3]

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