Training Log Archive: olsoranIn the 7 days ending May 4, 2019:
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Thursday May 2, 2019 #
Walk 2:00:00 [3]
Lochnagar via Glas Allt Shiel with T, K, C&L. Snowy dreich and cloud on top. Cold too.
Out for 5.30 ish
Out for 5.30 ish
Wednesday May 1, 2019 #
Road Bike 39:45 [3] 16.45 km (2:25 / km) +269m 2:14 / km
Hinde
Round the local lumpy loop. First outing on the road bike this year. Felt ok but it was only short. Thoughts elsewhere. bprip.
Round the local lumpy loop. First outing on the road bike this year. Felt ok but it was only short. Thoughts elsewhere. bprip.
6 PM
Orienteering race (Tilquhillie) 27:59 [4] 2.9 km (9:39 / km) +94m 8:18 / km
shoes: Mudclaw 300 Yellow
Forest Sprint Tilquhillie.
Torrential rain. Wore a jacket.
Orienteered well.
Torrential rain. Wore a jacket.
Orienteered well.
Tuesday Apr 30, 2019 #
Trail 49:45 [3] 7.59 km (6:33 / km) +259m 5:36 / km
shoes: Mudclaws RED
Corybeg and Lamahip from track end in a lovely late afternoon with K, C & L. Very nice on high. Views good and very little breeze. Steady up Corybeg then worked a bit harder across to Lamahip.
Monday Apr 29, 2019 #
Trail 2:15:00 [3] 16.16 km (8:21 / km) +273m 7:42 / km
shoes: Mudclaws RED
Quoich, Clais Fhearnaig, Lui, Mar Lodge with T
Always a lovely route and especially so on a fine day. Small sac and slow pace but nice.
Always a lovely route and especially so on a fine day. Small sac and slow pace but nice.
Sunday Apr 28, 2019 #
Note
Tio viewing into the early hours. Brilliant watch. Especially exciting viewing when you have specific interest (D, AM and CS) amongst the teams right at the front of the long night trains.
Orienteering race (Coull) 1:01:27 [4] 6.66 km (9:14 / km) +226m 7:53 / km
shoes: Mudclaw 300 Yellow
Enjoyed this one.
Nicely planned Blue course. One or two wobbles but nothing too major. Vegetation needs updating on the map in quite a few places but generally the place is in pretty good order - or at least the bits we went in are.
Felt to be running well.
Nicely planned Blue course. One or two wobbles but nothing too major. Vegetation needs updating on the map in quite a few places but generally the place is in pretty good order - or at least the bits we went in are.
Felt to be running well.