Orienteering 35:00 [3] 5.5 km (6:22 / km) +180m 5:28 / km
With Kirstin and Blair.
A quickfire 5k round a few tracks after sorting the Scottish runners at the Long race start. Didn't think there was enough time to do one of the course's but it appears there would have been.
Great to see wee MG take gold.