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Training Log Archive: olsoran

In the 1 days ending Dec 29, 2014:

activity # timemileskm+m
  Walk1 1:30:00 12.05(7:28) 19.4(4:38) 845
  Total1 1:30:00 12.05(7:28) 19.4(4:38) 845

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Mo

Monday Dec 29, 2014 #

Walk 1:30:00 [3] 19.4 km (4:38 / km) +845m 3:49 / km
ahr:102 max:157

with t & k
Carn an t-Sagairt Mor from Invercauld. Out and back the same way.
Cloudless sky; lovely snow; only saw two other folk all day.
Moving for 4.30.

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