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Training Log Archive: olsoran

In the 1 days ending Apr 3, 2008:

activity # timemileskm+m
  Mtn Bike1 1:31:00 7.46 12.0
  Total1 1:31:00 7.46 12.0

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Th

Thursday Apr 3, 2008 #

Mtn Bike 17:00 [3] 6.0 km (2:50 / km)

To work on a nice bright spring morning. Slight calf niggle from race last night.

Mtn Bike 24:00 [3] 6.0 km (4:00 / km)

Back home - nice bright Oslo day. Went from Thune up through main part of Vigelands park and then joined normal route on N side.

Mtn Bike 50:00 [3]

From home with Calum. To Sognsvann (still too much slush/ice to go on Nordmarka forest roads), then Kringsja, Korsvoll, TÃ¥sen, Berg, Blindern, through University campus, Forskningsparken and home. Found plenty of roads we didn't know existed.

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