Mtn Bike 17:00 [3] 6.0 km (2:50 / km)
To work on a nice bright spring morning. Slight calf niggle from race last night.
Mtn Bike 24:00 [3] 6.0 km (4:00 / km)
Back home - nice bright Oslo day. Went from Thune up through main part of Vigelands park and then joined normal route on N side.
Mtn Bike 50:00 [3]
From home with Calum. To Sognsvann (still too much slush/ice to go on Nordmarka forest roads), then Kringsja, Korsvoll, TÃ¥sen, Berg, Blindern, through University campus, Forskningsparken and home. Found plenty of roads we didn't know existed.