Training Log Archive: Karhunpoika

Snow-walking 1:12:00 [1] 2.8 km (25:43 / km)
ahr:94 max:126 (injured) shoes: TSL 227 Escape

Skiing, classic 31:31 [2] 5.5 km (5:44 / km)
ahr:123 max:145 shoes: Salomon equipe 10 classic -09

Skiing, classic 1:32:00 [1] 11.8 km (7:48 / km)
ahr:105 max:132 (injured) shoes: Salomon equipe 10 classic -09

Circuit training 1:40 [3]

Skiing, classic 48:00 [2] 7.1 km (6:46 / km)
ahr:118 max:139 (injured) shoes: Salomon equipe 10 classic -09

Skiing, classic warm up/down 30:00 [1] 4.1 km (7:19 / km)
ahr:109 max:124 (injured) shoes: Salomon equipe 10 classic -09

Circuit training 1:00 [1]

Note
(injured)

Circuit training 10:00 [1]

Stomach 1:00 [3]

Note
(injured)

Circuit training 1:20 [1]

Note

Circuit training 1:10 [1]
(injured)

Circuit training 1:00 [1]