Training Log Archive: Karhunpoika

In the 1 days ending Feb 19, 2011:

activity

time

miles

Skiing, classic

1:32:00

7.33

(12:33)

11.8

(7:48)

Circuit training

1:40

Total

1:33:40

7.33

11.8

1:33

0:00

2 PM

Skiing, classic 1:32:00 [1] 11.8 km (7:48 / km)
ahr:105 max:132 (injured) shoes: Salomon equipe 10 classic -09

7 PM

Circuit training 1:40 [3]