Training Log Archive: PtrIn the 7 days ending Jan 26, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skidor Klassiskt 1:20:47 [2] 19.41 km (4:10 / km) +83m 4:05 / km
ahr:97 max:138 slept:5.0 shoes: Madshus Hypersonic Classics
Running intervals 52:51 11.3 km (4:41 / km) +42m 4:35 / km
ahr:123 max:147 slept:5.0 weight:80.7kg shoes: Adidas Adizero Boston 7
Vagnlöpning 1:04:30 [2] 13.33 km (4:50 / km) +44m 4:46 / km
ahr:111 max:129 slept:5.5 weight:80.3kg shoes: Hoka One One Clifton 5