Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 1 days ending Apr 6, 2016:

activity # timemileskm+mload
  Running1 24:46 2.86(8:40) 4.6(5:23) 142.5
  Total1 24:46 2.86(8:40) 4.6(5:23) 142.5

«»
0:24
0:00
» now
We

Wednesday Apr 6, 2016 #

7 AM

Running 24:46 [1] 4.6 km (5:23 / km) +14m 5:18 / km
shoes: 201505 Inov-8 Flite 230

At a systems biology conference in Woods Hole this week. I have recalled that I have legs and that they work.

« Earlier | Later »