Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Evalin B

In the 1 days ending Aug 23, 2014:

activity # timemileskm+m
  Orienteering1 57:25 3.65(15:43) 5.88(9:46)
  Running1 4:35 0.5(9:10) 0.81(5:42)
  Total1 1:02:00 4.15(14:56) 6.68(9:16)

«»
1:02
0:00
» now
Sa

Saturday Aug 23, 2014 #

Running warm up/down 4:35 [3] 0.5 mi (9:10 / mi)
shoes: Saucony Ignition 4

Orienteering race 19:39 [3] 2.07 km (9:30 / km)
shoes: Saucony Ignition 4

Classic
I raced Ian to the finish. We tied in the finish split. :D

Orienteering race 7:54 [3] 1.16 km (6:49 / km)
shoes: Saucony Ignition 4

Sprint

Orienteering race 29:52 [3] 2.65 km (11:16 / km)
shoes: Saucony Ignition 4

Night score-o
A lower number followed by a higher number equaled two points.
Didn't go in order but got them all.

Note

I also tied for first in the trail-o.

« Earlier | Later »