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Attackpoint - performance and training tools for orienteering athletes

Training Log: Evalin B

In the last 7 days:

activity # timemileskm+m
  Running1 35:40 4.25(8:24) 6.84(5:13)
  Strength/Core2 30:00
  Total2 1:05:40 4.25 6.84
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0:50
0:00
WeThFrSaSuMoTu

Sunday Mar 24 #

Running 35:40 [3] 4.25 mi (8:24 / mi)
shoes: Hoka Mach

Strength/Core 15:00 [3]

Thursday Mar 21 #

Strength/Core 15:00 [3]

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Recent Weeks:

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Training hours by intensity
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Mar 24
Mar 17
Mar 10
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Feb 24

Week
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Training hours by activity
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Mar 24
Mar 17
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Feb 24

Week
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Training miles by activity
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