Training Log Archive: Evalin BIn the 1 days ending Nov 30, 2012:
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| Fr |
Friday Nov 30, 2012 #
Running warm up/down 15:00 [3] 1.25 mi (12:00 / mi)
Technical/Drills 20:00 [3]
Running hills 15:00 [3]
Running (Stairs) 15:00 [3]
Training Log Archive: Evalin BIn the 1 days ending Nov 30, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Running warm up/down 15:00 [3] 1.25 mi (12:00 / mi)
Technical/Drills 20:00 [3]
Running hills 15:00 [3]
Running (Stairs) 15:00 [3]