Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DWildfogel

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Walking1 2:10:00 6.0(21:40) 9.66(13:28)
  Total1 2:10:00 6.0(21:40) 9.66(13:28)

«»
2:10
0:00
» now
Sa

Saturday Nov 25, 2017 #

1 PM

Walking 2:10:00 [2] 6.0 mi (21:40 / mi)
shoes: REI Monarchs

Mendocino. Russian Gulch St Park. Cool, mostly sunny. Walk along Fern Creek and up to the water fall, where we had a snack. (Time for this entry doesn't include the rest at the falls.)

Used my hiking poles to help my sore knees. More importantly, walked at my own pace while L, Rach and Garrett went ahead. But they stopped often, so I more or less kept up.

« Earlier | Later »