Training Log Archive: kidoIn the 1 days ending Feb 29:
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Thursday Feb 29 #
5 PM
Strength & Conditioning 22:06 [2]
Not in any state to be doing a session today, so swapping today and tomorrow's training. Wahoo Systm - Full Body 8.
7 PM
Jogging 45:11 [3] 8.29 km (5:27 / km) +118m 5:05 / km
Nice and chill. Actually felt reasonable and it was quite enjoyable. So hopefully haven't completely destroyed myself! Particularly enjoyed the cooler temps today!