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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Sep 28, 2020:

activity # timemileskm+mload
  Cycling1 1:40:30 22.54(13.5/h) 36.28(21.7/h) 693160.8
  Total1 1:40:30 22.54(4:28) 36.28(2:46) 693160.8

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Mo

Monday Sep 28, 2020 #

1 PM

Cycling 1:40:30 [3] 36.28 km (21.7 kph) +693m
shoes: Kona Jake the Snake '14

Over to Chatswood for a massage then home via Henley to buy a van.

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