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Training Log Archive: Brooner

In the 1 days ending Feb 4, 2018:

activity # timemileskm+mload
  Running (Mixed)1 40:01 3.6(11:07) 5.79(6:54) 2264.0
  Total1 40:01 3.6(11:07) 5.79(6:54) 2264.0

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Su

Sunday Feb 4, 2018 #

Event: 2018 Sydney Sprint Series - Brighton-Le-Sands
 
5 PM

Running (Mixed) 40:01 [3] 5.79 km (6:54 / km) +22m 6:47 / km
shoes: NB Vazee

easy shuffle and stretching around the foreshore

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