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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brooner

In the 1 days ending Apr 29, 2013:

activity # timemileskm+mload
  Cycling2 58:00 9.32(9.6/h) 15.0(15.5/h)69.6
  Total2 58:00 9.32(6:13) 15.0(3:52)69.6
averages - sleep:7

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Mo

Monday Apr 29, 2013 #

7 AM

Cycling 30:00 [2] 7.5 km (15.0 kph)
slept:7.0

6 PM

Cycling 28:00 [2] 7.5 km (16.1 kph)

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