Training Log Archive: Brooner

In the 1 days ending Apr 27, 2013:

3:05

0:00

8 AM

Cycling (mtb) 45:00 [3] 13.0 km (17.3 kph)
slept:8.0

To/from crows nest.

9 AM

Mountain Biking 1:20:00 [3] 21.0 km (15.8 kph)

Terrey hills. Nice cruise on firetrail, just the one tumble when I didn't manage to unclip in time when stalling on a climb, whoops.

3 PM

Cycling 1:00:00 [2] 13.0 mi (13.0 mph)

Over to coogee and back.

4 PM

Swimming 10:00 [2]