Training Log Archive: JonD

run 44:00 [3] 5.46 mi (8:04 / mi)
shoes: Brooks Adrenaline 20

run 35:00 [3] 4.14 mi (8:27 / mi)
shoes: Brooks Adrenaline 20

run 1:22:00 [3] 8.28 mi (9:54 / mi)
shoes: Brooks Cascadia 14

run 44:00 [3] 5.44 mi (8:05 / mi)
shoes: Brooks Adrenaline 20

run 34:00 [3] 4.13 mi (8:14 / mi)
shoes: Brooks Adrenaline 20

run 35:00 [3] 4.16 mi (8:25 / mi)
shoes: Brooks Adrenaline 20

run 1:37:00 [3] 10.2 mi (9:31 / mi)
shoes: Brooks Cascadia 14

run 35:09 [3] 4.22 mi (8:20 / mi)
shoes: Brooks Adrenaline 20

run 44:00 [3] 5.39 mi (8:10 / mi)
shoes: Brooks Adrenaline 20

run 53:33 [3] 6.03 mi (8:53 / mi)
shoes: Brooks Adrenaline 20

run 1:00:00 [3] 5.89 mi (10:11 / mi)
shoes: Brooks Cascadia 14

run 31:00 [3] 3.74 mi (8:17 / mi)
shoes: Brooks Adrenaline 20

run 31:00 [3] 3.75 mi (8:16 / mi)
shoes: Brooks Adrenaline 20