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Training Log Archive: JonD

In the 1 days ending Feb 2, 2022:

activity # timemileskm+m
  run1 31:00 3.74(8:17) 6.02(5:09)
  Total1 31:00 3.74(8:17) 6.02(5:09)

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We

Wednesday Feb 2, 2022 #

5 PM

run 31:00 [3] 3.74 mi (8:17 / mi)
shoes: Brooks Adrenaline 20

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