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Training Log Archive: JonD

In the 1 days ending Oct 28, 2018:

activity # timemileskm+m
  run1 1:16:00 9.07(8:23) 14.6(5:12)
  Total1 1:16:00 9.07(8:23) 14.6(5:12)

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Su

Sunday Oct 28, 2018 #

1 PM

run 1:16:00 [3] 9.07 mi (8:23 / mi)
shoes: Brooks Cascadia 12

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