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Training Log Archive: JonD

In the 1 days ending Feb 28, 2015:

activity # timemileskm+m
  run1 2:00:00 13.92(8:37) 22.4(5:21)
  Total1 2:00:00 13.92(8:37) 22.4(5:21)

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Sa

Saturday Feb 28, 2015 #

2 PM

run long 2:00:00 [3] 13.92 mi (8:37 / mi)
shoes: Brooks cascadia

Wooden legs
Ran around the neighborhood due to continued ice and snow on the bike paths

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