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Training Log Archive: JonD

In the 1 days ending Feb 15, 2015:

activity # timemileskm+m
  run1 1:22:07 8.7(9:26) 14.0(5:52)
  Total1 1:22:07 8.7(9:26) 14.0(5:52)

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Su

Sunday Feb 15, 2015 #

2 PM

run 1:22:07 [3] 8.7 mi (9:26 / mi)
shoes: Brooks cascadia

Snow, cold, windy,sunny trail run with chains.

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