In the 7 days ending Aug 22, 2021:
Running 20:30 intensity: (11 @1) + (27 @2) + (19:17 @3) + (35 @4) 3.34 km (6:08 / km) +51m 5:42 / km ahr:134 max:144 shoes: Saucony Ride ISO 2020
Road biking 1:32:54 intensity: (10:47 @2) + (45:42 @3) + (29:05 @4) + (7:20 @5) 38.36 km (2:25 / km) +593m 2:15 / km ahr:139 max:172
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