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Training Log Archive: torbensfunk

In the 1 days ending Aug 24, 2020:

activity # timemileskm+m
  cycling1 55:58 16.56(17.8/h) 26.65(28.6/h) 297
  Commute1 5:00 1.3(15.6/h) 2.1(25.2/h) 11
  Total2 1:00:58 17.86(3:25) 28.75(2:07) 308
  [1-5]2 1:00:32

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Monday Aug 24, 2020 #

7 AM

Commute 5:00 [1] 2.1 km (25.2 kph) +11m
ahr:103 max:112

1 PM

cycling 55:58 intensity: (26 @0) + (53:37 @1) + (1:50 @2) + (5 @3) 26.65 km (28.6 kph) +297m
ahr:118 max:149

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