In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| cycling | 2 | 2:47:21 | 57.73 | (20.7/h) | 92.92 | (33.3/h) | 184 | | | | |
| Running | 2 | 48:16 | 6.32 | (7:38) | 10.17 | (4:45) | 120 | | | | |
| Total | 4 | 3:35:37 | 64.06 | (3:22) | 103.09 | (2:05) | 304 | | | | |
5 PM
cycling 1:45:18 [3] 61.1 km (34.8 kph) +17m
7 AM
cycling 1:02:03 [3] 31.82 km (30.8 kph) +167m
12 PM
Running 24:34 5.12 km (4:48 / km) +57m 4:33 / km
ahr:156 max:177
8 PM
Running 23:42 [3] 5.05 km (4:41 / km) +64m 4:25 / km
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