Training Log Archive: torbensfunkIn the 1 days ending Feb 19, 2010:
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Friday Feb 19, 2010 #
5 AM
Note
(rest day)
woke up at 5.15. went to lisboa.
plane to brussel. from brussel to oslo. oslo -10 and loads of snow.
tired.
plane to brussel. from brussel to oslo. oslo -10 and loads of snow.
tired.
6 PM
cycling (recovery) 30:00 [1]
wanted to go 90min spinning, but there is some shitty aerobic-shit going on this weekend, so they moved the bikes somewhere.
so without shoes just in socks on the shitty bike...
so without shoes just in socks on the shitty bike...
Strength Training (coordination ankles) 15:00 [1]