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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 1 days ending Apr 24, 2011:

activity # timemileskm+m
  Orienteering1 1:01:5823c
  Total1 1:01:5823c

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Su

Sunday Apr 24, 2011 #

Orienteering race 1:01:58 [4] ***
23c shoes: VJ Supra, sz 11

JK day 2, Slieve Croob, M40L. Fast open mountainside with enough to think about to keep it fun. Another solid run with just a few dithers but no real mistakes.

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