Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: andyd

In the last 7 days:

activity # timemileskm+m
  Run (off-road)1 44:00
  Run (roads)1 24:51
  Total2 1:08:51
«
0:44
0:00
FrSaSuMoTuWeTh

Sunday Apr 23 #

Run (off-road) 44:00 [3]
shoes: Hoka Mafate 4, sz 11.5

Over the stepping stones and lower loop to the end of the dam.

Saturday Apr 22 #

Run (roads) race 24:51 [5]
shoes: 1999 Asics gel 140

Ganavan park run, pushing E. A wee bit slower than last time, but the tyres on the buggy were a bit flat.

« Earlier

Recent Comments

more...

Next Up

Injuries

FootOther674+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training hours by activity
0123456789
10
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Apr 23
Apr 16
Apr 9
Apr 2
Mar 26

all weeks | months | years | as calendar