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Training Log: andyd

In the last 7 days:

activity # timemileskm+m
  Run (off-road)4 2:41:30
  Total4 2:41:30
«
0:45
0:00
SuMoTuWeThFrSa

Friday Jun 22 #

Run (off-road) 45:30 [2]
shoes: Inov8 Xtalon 200, sz 11, y/r

Dunstaffnage-Ganavan hills, coast etc. Bracken getting really tough in places.

Thursday Jun 21 #

Run (off-road) 42:00 [3]
shoes: Bike: Courier SS

Commute. A bit of a headwind coming in, so hard going.

Tuesday Jun 19 #

Run (off-road) 35:00 [3]
shoes: Hoka Challenger ATR2 sz 11

To Ganavan - bike path and hills.

Monday Jun 18 #

Run (off-road) 39:00 [3]
shoes: Inov8 Xtalon 200, sz 11, y/r

Ganavan coast and hills with slight shortcut. A bit tough with bracken blown down by the storms so struggling to follow path at times. Feeling pretty good though.

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