Note
Still suffering from a very painful knee. Tripped ove carrying big ladder and fell taking all my weight on my left knee. Can run, but ant weight on it is agony. Giving Combat a miss this morning but doing WSX NL tonight. The jacuzzi is calling me!
Orienteering race 1:00:06 [3]
WIM Gillingham Wessex Night League event. Good course with lots of route choices. The dragon was amazing - even smoke and firs coming out of its nostrils! Awesome.