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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Studio Cycling2 1:45:00
  Orienteering2 1:32:10
  Virtual RPM Spin2 1:30:00
  Zumba1 45:00
  Total6 5:32:10
«
1:45
0:00
SaSuMoTuWeThFr

Thursday Sep 20 #

Virtual RPM Spin hills 45:00 [3]

Wednesday Sep 19 #

Virtual RPM Spin intervals 45:00 [2]

Tuesday Sep 18 #

Studio Cycling hills 45:00 [3]

Monday Sep 17 #

Studio Cycling hills 1:00:00 [3]

Zumba 45:00 [2]

Sunday Sep 16 #

Orienteering race 42:33 [3]

Cirencester Urban. Forgot to collect a back up card and had difficulty with several unite. In the end was taking brikke off my finger to punch, but must have had it upside down. Therefore 1 punch didn't register! Boo. Would have been second behind Sheila Carey.

Saturday Sep 15 #

Orienteering race 49:37 [3]

A reasonable race, but couldn't find the way off London Bridge! Lost 5 minutes to Liz Drew here so was leased to finish 8th overall, 6th Brit.

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