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Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Studio Cycling3 2:45:00
  Running2 1:34:00
  Pilates1 1:00:00
  Body Combat1 1:00:00
  Orienteering1 48:14
  Total5 7:07:14
  [1-5]5 6:07:14
«
2:00
0:00
ThFrSaSuMoTuWe

Tuesday Nov 21 #

Studio Cycling hills 45:00 [3]

Monday Nov 20 #

Studio Cycling intervals 1:00:00 [3]

Hard session this morning!

Orienteering race 48:14 [3]

BADO Oakley WSX NL. Misunderstood about odds and evens. Once I realised just went for a run!

Sunday Nov 19 #

Running 1:02:00 [3]

Run round old Winchester Urban map.

Saturday Nov 18 #

Note

Rest day. Volunteering at Park Run.

Friday Nov 17 #

Body Combat 1:00:00 [3]

Pilates warm up/down 1:00:00 [0]

Thursday Nov 16 #

Running 32:00 [3]

Studio Cycling intervals 1:00:00 [3]

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