Training Log: Tatty
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Orienteering||2|| 1:49:03|
| ||Studio Cycling||1|| 45:00|
| ||Total||3|| 2:34:03|
Traveling up to Yorkshire.
Resting calf as sore after yesterday''s walk.
Orienteering 1:15:50 
BAOC Army Inter Unit Champs. Just walked round the Long Orange due to calf injury. Still messed up control 2 and 4. Very detailed area at the north of the map.
Studio Cycling hills 45:00 
Injured - pulled calf muscle. Resting.
Orienteering race 33:13 
Tenby Urban race. Big climb out of the Start. Few boring controls around the town then out onto a hill top near the Lifeboat Station. After this down on to the beach which was dry sand. Unfortunately my right calf pulled as I took my first step on the sand. FDropped from first to 3rd between there and the Finish. Made a couple of errors overshooting, but annoyed about my injury.
all weeks |