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Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Studio Cycling3 2:45:00
   Gym2 1:35:00
  Pilates1 1:00:00
  Running1 29:41
  Total6 5:49:41
  [1-5]6 4:49:41
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MoTuWeThFrSaSu

Saturday Sep 23 #

Running race 29:41 [3]

Southampton Park Run. Finally got below 30 minutes! Age related up to 72.6%.

Friday Sep 22 #

Studio Cycling intervals 1:00:00 [3]

Sarah is back and full on too! 15 second fartlek was challenging!

Pilates 1:00:00 [0]

Thursday Sep 21 #

Gym 50:00 [2]

Wednesday Sep 20 #

Gym 45:00 [2]

Tuesday Sep 19 #

Studio Cycling hills 45:00 [3]

Much better at 45 minutes!

Monday Sep 18 #

Studio Cycling hills 1:00:00 [3]

Kaye covered for Sam, so a 60 minute hill climb!

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