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Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Studio Cycling2 1:45:00
   Gym3 1:35:00
  Zumba2 1:30:00
  Nordic walking1 1:15:00
  Virtual RPM Spin1 45:00
  Running1 36:42
  Total5 7:26:42
«
2:25
0:00
WeThFrSaSuMoTu

Tuesday Mar 26 #

Gym 25:00 [1]

Studio Cycling intervals 45:00 [3]

Monday Mar 25 #

Studio Cycling intervals 1:00:00 [3]

Zumba 45:00 [2]

Saturday Mar 23 #

Running race 36:42 [3]

Mountbatten Park Run. Considering how my achillies has been the last couple of days I was pleased with this. The course is drying out!

Friday Mar 22 #

Note

Achillies really sore, so rest day!

Thursday Mar 21 #

Gym 25:00 [1]

Virtual RPM Spin intervals 45:00 [3]

Nordic walking 1:15:00 [1]

Wednesday Mar 20 #

Gym 45:00 [2]

Zumba 45:00 [2]

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