Training Log Archive: schnitzerIn the 1 days ending Apr 16, 2011:
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Saturday Apr 16, 2011 #
4 PM
Running warm up/down (Road/XC) 11:00 [1]
shoes: adidas swoop 2 - 3rd pair
Orienteering race (Scrub/Urban/Parkland) 19:00 [4] *** 3.2 km (5:56 / km)
shoes: adidas swoop 2 - 3rd pair
H21E Swedish Sprint Champs Qualifier. Quite tired before I started but felt like I was running ok at full race intensity (apart from going uphill which was a real struggle) - first time doing so for over 6 weeks.
Made three significant mistakes and the worst one near the end (30secs) really pissed me off as it lost me several places.
Almost came last, E final for me then.
Made three significant mistakes and the worst one near the end (30secs) really pissed me off as it lost me several places.
Almost came last, E final for me then.